Mindfulness for Anxiety Group begins

This wellness group is designed for students who experience stress, anxiety and worry and would like to learn coping strategies and tools to live a more rich and meaningful life.

For additional information: https://www.douglascollege.ca/student-services/student-support/counselling#workshops

To be eligible for this program, you must be a Douglas College student between the ages of 18-30 and currently living in the province of BC.

If you are interested in registering for this group and to set up a short intake interview, please email Anuschka Naidoo at anaidoo@douglascollege.ca.