If your career goal is to become a certified personal trainer, the Douglas College Sports Institute is the largest provider of British Columbia Recreation and Parks Association (BCRPA) programs and courses.
A to Z Personal Trainer program
Register today for the A to Z Become a Personal Trainer program. Our outstanding instructors are at the top of their respective fields, including fitness theory, weight training, and personal training.
Learn to teach beginner to intermediate Pilates exercises on the mat. Adhering to the classical approach of breath, core and flow, we will explore the exercises as they were documented in Return to Life Through Contrology by Joseph Pilates.