Prenatal and perinatal classes for parents

Expecting parents
 
Congratulations on Your Pregnancy!
Prepare for birth and parenthood with confidence. We offer both in-person and live online prenatal classes designed to fit your schedule and learning style. All of our interactive, activity-filled sessions include exclusive access to bonus materials, resources, and educational videos hosted on our Blackboard platform.
 
What You Will Learn
Our comprehensive curriculum covers everything you need to navigate the final stages of pregnancy, labour, and early parenting:
  • Labour & Birth: Managing late pregnancy challenges, hands-on comfort measures and coping techniques.
  • Medical Care: Navigating medical procedures, informed decision-making, and understanding cesearean birth.
  • Postpartum Recovery: What to expect during the immediate postpartum period and adjusting to life at home.
  • Feeding & Baby Care: Infant feeding guidance, essential newborn care, and early parenting choices.

Prenatal and Newborn care classes in-person

In-person classes provide the opportunity to meet and create community with other pregnant people with similar due dates. Classes include many activities and opportunities for hands-on practice of comfort techniques and strategies for labour. At this time we are holding classes on our two campuses as well as off-site in Abbotsford, Langley, North Vancouver, and Richmond.

Learn more about in-person classes

Prenatal and Newborn care classes online

Our live, online classes provide the same high quality prenatal classes with exactly the same content from the comfort and safety of your home. Our personable instructors make online learning fun and interactive and your questions are welcome during and after class. 

Learn more about online classes