Fitness Conference

A group of people working out with resistance bands

Join us at Douglas College for our Spring Fitness Conference on April 5 and 6, 2025. The weekend conference is perfect for industry professionals looking to get their BCRPA CEC’s and renewal credits or those who have an interest in exploring fitness education. Take part in some great offerings from some of the top TFL’s from around the province, and network with other like-minded individuals to discover opportunities for your fitness education journey. This conference will provide 12 CEC’s for those looking for BCRPA elective credits to renew their certification.

Event details

When
Saturday, April 5 and Sunday, April 6 starting at 9:00am

Where
Douglas College New Westminster campus
700 Royal Avenue
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Investment
$199 for two days, and $129 for one

Contact information

Schedule & sessions

Day one, session 1 (9:00–10:30am)

Day one, session 1 (9:00–10:30am)

Speed, agility & quickness drills for warm ups & cool downs

Instructor
Mario Luongo, Personal Trainer – TFL, Weight Training - TFL

CRN
To attend only day one of the conference, use CRN 21155. To attend both days of the conference use CRN 21159.

Description 
Speed, Agility & Quickness Drills for Warm Ups & Cool Downs will focus on the principles behind warm-ups and cool-downs including the physiological changes that occur when warm-ups are performed properly. Various types of warm-ups including Passive, General, Dynamic and Specific will be defined and conducted by the group.

Ready to register for the whole conference?

Register for Conference