
Join us at Douglas College for our Spring Fitness Conference on April 5 and 6, 2025. The weekend conference is perfect for industry professionals looking to get their BCRPA CEC’s and renewal credits or those who have an interest in exploring fitness education. Take part in some great offerings from some of the top TFL’s from around the province, and network with other like-minded individuals to discover opportunities for your fitness education journey. This conference will provide 12 CEC’s for those looking for BCRPA elective credits to renew their certification.
Event details
When
Saturday, April 5 and Sunday, April 6 starting at 9:00am
Where
Douglas College New Westminster campus
700 Royal Avenue
View on a map
Investment
$199 for two days, and $129 for one
Contact information
Registration
604 527 5472
Email CE Registration
Sports Institute
Email Sports Institute
Schedule & sessions
- Day one, session 1 (9:00–10:30am)
- Break (10:30-10:45am)
- Day one, session 2 (10:45am–12:15pm)
- Lunch (12:15–1:00pm)
- Day one, session 3 (1:00-2:30pm)
- Break (2:30-2:45pm)
- Day one, session 4 (2:45-4:15pm)
- Day two, session 1 (9:00–10:30am)
- Break (10:30-10:45am)
- Day two, session 2 (10:45am–12:15pm)
- Lunch (12:15–1:00pm)
- Day two, session 3 (1:00-2:30pm)
- Break (2:30-2:45pm)
- Day two, session 4 (2:45-4:15pm)
Day one, session 1 (9:00–10:30am)
Speed, agility & quickness drills for warm ups & cool downs
Instructor
Mario Luongo, Personal Trainer – TFL, Weight Training - TFL
CRN
To attend only day one of the conference, use CRN 21155. To attend both days of the conference use CRN 21159.
Description
Speed, Agility & Quickness Drills for Warm Ups & Cool Downs will focus on the principles behind warm-ups and cool-downs including the physiological changes that occur when warm-ups are performed properly. Various types of warm-ups including Passive, General, Dynamic and Specific will be defined and conducted by the group.
Ready to register for the whole conference?