March 16, 2021, 11:30 am
This session will share with student participants a variety of options for fun at-home workouts within 3 different time frames: 5 mins, 15 mins, 30 mins - without any equipment necessary. Take some time away from studying and enjoy a movement break.
Hosted by volunteers from the Student Wellness Awareness Network (S.W.A.N.).
For more information and to register: https://www.douglascollege.ca/student-services/student-life/get-healthy/wellness-activities