Wellness activities

VIRTUAL WELLNESS EVENTS

  • Prioritizing Mindfulness & Self-Care Workshop:
    • Participate in this one-hour virtual workshop to learn about mindfulness techniques, self-care, and managing academic burnout and stress as the season changes with less daylight hours. This workshop is open to all Douglas students, free of cost. 
    • Date(s): Tuesday, November 17th, 12pm - 1pm OR Wednesday, November 18th, 4pm - 5pm*
      • Check back soon for Zoom registration links 
      • *Please register for only one of the workshops
Wellness Activities

Currently, all Student Life Wellness Events are operating in a virtual capacity. In the meantime, you may be looking for ways to take care of yourself and online activities to support your health. All resources and activities on this page are free!