January 27, 2021, 4:00 pm
Campus
Online
Participate in this one-hour virtual workshop to learn about mindfulness techniques, self-care, and how to reduce stigma around mental health issues. This workshop is open to all Douglas students, free of cost.
For more information: https://www.douglascollege.ca/student-services/student-life/get-healthy/wellness-activities
Register now: https://douglascollege-ca.zoom.us/meeting/register/u5Yod-qrrjsoEtdZzx81YrQIgnRc682ibrXm
Contact Information:
fraserhevlinb@douglascollege.ca