Self-Care and Mental Wellness Workshop

  • Current Students
January 25, 2022, 4:00 pm
Campus
Online

Participate in this one-hour virtual workshop to learn about mindfulness techniques, managing stress, self-care ideas and how to reduce burnout. This workshop will be held on Zoom and is open to all Douglas students, free of cost. 

Join us online HERE

Contact Information:

Student Life
studentlife@douglascollege.ca