The Douglas College Sports Institute is extremely excited to be hosting the following BCRPA Pilates Certification Module starting on January 14th, 2023 at the IN-PERSON at Douglas College/New Westminster campus for $795.00. Register before December 20th for the Early Bird Rate and save $50!
Pilates Certification Module
Learn to teach beginner to intermediate Pilates exercises on the mat. Adhering to the classical approach of breath, core and flow, we will explore the exercises as they were documented in Return to Life Through Contrology by Joseph Pilates. This course includes lesson planning for group classes, as well as one-on-one program designs for Personal Trainers who want to teach proper Pilates techniques. Fitness leaders will learn current adaptions and modifications for various class levels, abilities and training settings. View the full In-Person BCRPA Pilates Certification Module Brochure - click here!
ALL CLASSES HELD AT THE DOUGLAS COLLEGE (NEW WESTMINSTER) CAMPUS:
- Saturday, January 14 (9:00am - 3:30pm)
- Saturday, January 21 (9:00am - 3:30pm)
- Saturday, January 28 (9:00am - 3:30pm)
- Saturday, February 4 (9:00am - 3:30pm)
- Saturday, February 11 (9:00am - 3:30pm)
- Saturday, February 25 (9:00am - 3:30pm)
- Saturday, March 4 (9:00am - 3:30pm - Practicum Class)
- Saturday, March 11 (9:00am - 4:00pm - ICE Evaluations)
*No Class on February 18th – Family Day Long weekend
Prerequisite: Current BCRPA Registered Fitness Leader and/or First-Year Student Registration with BCRPA upon completion of the Fitness Theory Exam.
TO REGISTER AND MAKE A PAYMENT, THE FOLLOWING OPTIONS ARE AVAILABLE:
1) By Phone: 604-527-5472 (view office hours)
|
CRN: |
11401 |
|
Fee: |
$795.00 - Register Before December 20th, 2022 and Receive $50 Early Bird Rate |
|
Notes: |
|
2) By Email: Complete Registration form attached and submit it to CEREG@douglascollege.ca via EMAIL. Students must register for ALL CRNs listed on the Registration Form. Please read instructions on Registration form
- Once your COMPLETED Registration form is submitted to CEREG@douglascollege.ca via email, one of our Registration Officers will reply to your email in a timely manner and provide further instructions on payment options. Please Note: Due to the number of email registrations being processed, there may be a delay in receiving an email from a Registration Officer.
3) Once Registration is complete an email with instructions will be sent to you on how to make your payment. Please follow the instructions in that email to make your payment for the BCRPA Pilates Certification Module = $795. Register before December 20th for the Early Bird Rate and save $50!
Please Note: Students are required to make their payment within 24hrs to complete their registration once receiving their instructions email from one of our Registration Officers. Student will ONLY receive a payment confirmation email receipt once payment is received. Registration is NOT complete until payment is received by Douglas College.
View the full In-Person BCRPA Pilates Certification Module Brochure - click here!
For more information please email: Program Coordinator: sportsinstitute@douglascollege.ca and/or David Munro, Program Manager: munrod@douglascollege.ca
The Douglas College Sports Institute is extremely excited to be offer the following ONLINE BCRPA Renewal Credit Courses.
An email will be sent to the student with all ONLINE course information within 72 business hours of registration. NO REFUNDS on any online courses once registered. If you have any questions please contact the Program Coordinator at sportsinstitute@douglascollege.ca and/or David Munro (Program Manager) at 604-527-5041.
Techniques in Fitness Assessment
Interest in personal health has undergone tremendous growth in the past decade or two. With this interest in personal health comes the affirmation of how one compares to individuals around them. In addition, many individuals may have had specific fitness programs designed for them but may have lacked one of the most important pre-requisites for any training regimen, a complete fitness assessment, vital to identify what areas of fitness they may need to focus on to optimize their health or training. Further, re-testing after the implementation of a training program will provide them with information on whether the current program is producing results as identified in positive changes in the re-test assessment scores. As no one particular assessment technique is best for all individuals, it is important to have a fundamental understanding of a number of different techniques to assess each area of fitness. At the completion of this course, participants will have the tools needed to confidently assess fitness levels of your peers, clients, athletes or maybe even yourself for which more efficient training programs can then be developed and implemented. This course will consist of three sessions:
- Session One - Body Composition and Flexibility
- Session Two - Strength, Endurance and Power
- Session Three - Aerobic and Anaerobic Fitness
You may register for the entire course and save $55, or register for individual sessions. Includes course handbook. Approved for 21 BCRPA credits.
Online Course: Techniques in Fitness Assessment (all 3 courses)
|
If registering between January 1 - March 31, 2023 use: |
|
|
Term Code: |
202311 |
|
CRN: |
11178 |
|
Fee: |
$215 |
|
Notes: |
You have 4 months from the date of registration to complete the course. |
Online Course One - Body Composition and Flexibility
Participants will be introduced and given practical instruction to a number of different body composition assessment techniques. These include anthropometric measurements, skinfold calipers, bio-electric impedance and ultrasound. Includes course handbook.
Approved for 7 BCRPA credits
|
If registering between January 1 - March 31, 2023 use: |
|
|
Term Code: |
202311 |
|
CRN: |
11179 |
|
Fee: |
$90 |
|
Notes: |
You have 4 months from the date of registration to complete the course. |
Online Course Two - Strength, Endurance and Power
Participants will be given detailed instruction on factors affecting muscular strength, endurance and flexibility. In addition, practical sessions will be provided to introduce numerous assessment techniques in each of these sections. Includes course handbook. Approved for 7 BCRPA credits.
|
If registering between January 1 - March 31, 2023 use: |
|
|
Term Code: |
202231 |
|
CRN: |
11180 |
|
Fee: |
$90 |
|
Notes: |
You have 4 months from the date of registration to complete the course. |
Online Course Three - Aerobic and Anaerobic Fitness
Participants will participate in lecture materials pertaining to factors that affect aerobic and anaerobic power (including lactate threshold). In addition, participants will be instructed on how to implement and conduct techniques as to their assessment. Includes course handbook. Approved for 7 BCRPA credits
|
If registering between January 1 - March 31, 2023 use: |
|
|
Term Code: |
202311 |
|
CRN: |
11181 |
|
Fee: |
$90 |
|
Notes: |
You have 4 months from the date of registration to complete the course. |
Want to Get in Shape?
Have your own fitness assessment done in our brand new Fitness Assessment Lab. Find out where you are now and where you can be if you start your New Year's resolution early. Your assessment can include all of or just parts of, the below assessment:
- Body Composition and Flexibility
- Muscle Strength, Endurance and Power
- Aerobic and Anaerobic Fitness
For more information, please call 604-527-5041.
Nutrition Knowledge - A Course for Fitness Professionals
This course is designed for personal trainers and other fitness professionals to develop knowledge about nutrition as it pertains to their clientele and to offer advice based upon this knowledge. The course will cover both theory and practical applications and by the end of the course, participants should be competent to provide basic nutrition information and dietary guidance to clients. Course lecture notes and handouts included in course fee. (Approved for 21 BCRPA credits)
|
If registering between January 1 - March 31, 2023 use: |
|
|
Term Code: |
202311 |
| CRN: |
11177 |
|
Fee: |
$215 |
|
Notes: |
You have 4 months from the date of registration to complete the course |