Mindfulness for Anxiety Group - Information Session

This wellness group is designed for students who experience stress, anxiety and worry and who would like to learn coping strategies and tools to live a more rich and meaningful life. Attendance at an information session is required for group registration.

For more information: https://www.douglascollege.ca/student-services/student-support/counselling

Register here: https://douglascollege-ca.zoom.us/meeting/register/u5AodeGqqD4pHNfQwQqUe50l0zOFzVJWwEzi